Youngplantmotion
Wide view of the main practice hall with natural light

The Sanctuary

A Studio Designed for Presence

Warm materials, filtered light, and considered details — a physical environment that supports focused movement.

Visual Tour

Spaces Within the Studio

Scroll through the main areas where sessions take place. Each zone serves a distinct purpose within the daily rhythm of the studio.

Main floor area with practice mats laid out
Corner seating area for pre-session arrival
Wall of windows bringing in northern daylight
Equipment storage with blocks and straps
Group session in the open hall

Amenities

What Awaits Inside

Filtered rain showers in changing areas
Complimentary linen practice mats
Filtered water stations throughout
Secure personal storage lockers
Climate-controlled practice halls
Ambient sound system for sessions

Atmosphere

Built for Attention, Not Distraction

The studio occupies a converted warehouse space in Trondheim's Lade district. Raw timber beams, clay-toned walls, and wide windows create a grounded atmosphere that changes with the hour and season.

During Rest and Release sessions, lighting dims and ambient sound softens. Build and Flow sessions use brighter light and slightly more rhythmic audio. The space adapts to the session — not the other way around.

We maintain the studio daily. Mats are aired, surfaces cleaned between sessions, and air circulation monitored. Details matter when people share a physical space regularly.

Visit Information

Address: Ladebekken 7041, 7066 Trondheim, Norway

Hours: Monday–Friday 07:00–20:00, Saturday 09:00–14:00

Access: Street-level entrance with step-free access to main hall

Plan Your Visit